Being human is really hard at times. Existing in the world and moving through it can feel overwhelming, pointless or impossible. We think that we are broken. We fear we will always be this way, that there is something wrong with us that cannot be fixed. But we are not broken. We are stuck. And no matter how bad things seem, there is always a way to start moving again. As one of my clients put it, there is always a door open nearby. We just need to find it. You are reading this page, which means there is a part of you that wants to deal with whatever is troubling you. So I just want to reassure you that there is hope. You are not alone – there are many people who feel like you (I have been one of them). Look around the website, check out my resources, and if you’d like to find out more then get in touch to book your free meeting.

“Eleanor is compassionate and caring, her knowledge is extensive and the tools she has given me have left me equipped to cope with anything that comes my way. I now have a new sense of freedom and self-care that I did not have before.” – Gemma, counselling for anxiety.