-
-
The adaptive child model
This model by Terry Real can be useful when we’re identifying behaviours that don’t work for us. Terry Real’s model…
-
Rumi’s The guesthouse
Sums up the spirit of my approach The Guest House This being human is a guest house.Every morning a new…
-
Brene Brown on vulnerability
Unfortunately, vulnerability is still seen by so many people as a weakness. Brene Brown makes a great case for it’s…
-
Russell Brand on anxiety
Check out this great video from Russell Brand, which incorporates many ACT principles.